7 Daily Moves

7 Daily Moves

The description of 7 Daily Moves


Get a faster, stronger, leaner body with the 7dailymoves©.The 7dailymoves© workouts are based on basic human movements.Our bodies are designed to squat, lunge, bend, push, pull, twist, walk (run or jump). Our body should be able to perform these functional movements efficiently without inj... see more
7 Daily Moves 7 Daily Moves 7 Daily Moves 7 Daily Moves 7 Daily Moves 7 Daily Moves 7 Daily Moves

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