The description of 7 Day Fitness - Exercise & Workout App
7 Day Fitness is designed for you to get fit in a fast and safe way. Start training today to see tangible results and get fit! New workouts, fitness plans, and exercises with HD video tutorial are now available. Stick to the program, set your goal and fitness level, then let 7 Day Fitness take care... see more
7 Day Fitness is designed for you to get fit in a fast and safe way. Start training today to see tangible results and get fit! New workouts, fitness plans, and exercises with HD video tutorial are now available. Stick to the program, set your goal and fitness level, then let 7 Day Fitness take care of the rest.
- Personalized workout programs
Customize your own training plan, work out anywhere, anytime, with no equipment needed.
- 7-minute daily training for 7 days
Invest 7 minutes everyday for 7 days of your life and witness your body getting into the shape you desire. Start with regular warm ups followed by exercises to help you get slim.
- Exercises for Specific body parts with video guide
There are workout plans for abs & core, arms & shoulders, glutes & legs to help you lose weight and shape your body. With animations and video guidance, no equipment needed, you can easily do your workouts at home or anywhere at any time.
Features
• Work out anywhere, anytime, no equipment needed
• Create your own workout plans tailored to your needs and preferences
• Customized workout plans for specific body parts or full body
• HD workout videos
• Diversified 7-minute workouts. Get slim anytime!
• Detailed text instructions
• View your workout history and track your achievements and progress
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For Privacy Policy, please visit: https://www.cmcm.com/protocol/site/privacy.html
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