Version: 7.2.2
Req: 5.0 and up
Latest update: 14.11.2024
Get ready for a big change! A fresh look and a new workout experience is waiting for you…. . Workout Design. Brand new workout experience when you work out in Seven.. . Fresh Colors. Brighter, more energizing colors to lighten up your day.. . Tag Friends. Mention your friends with @username to get their attention.. . Exercise Overview. When you pause a workout you see all remaining exercises with helpful tips.. . Calorie Burn. See your calorie burn ticking up while working out. So satisfy
The description of
Seven - 7 Minute Workout [Unlocked] [Mod Extra]
Getting fit has never been so easy – or so much fun! Seven workouts are based on scientific studies to give you the maximum benefits of exercise with only 7-minutes a day.
With personalized workout plans, Seven makes sure you get the most from your training. Want to Get Fit, Lose Weight or Ge...
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Getting fit has never been so easy – or so much fun! Seven workouts are based on scientific studies to give you the maximum benefits of exercise with only 7-minutes a day.
With personalized workout plans, Seven makes sure you get the most from your training. Want to Get Fit, Lose Weight or Get Strong? Just choose a goal and fitness level, and let Seven take care of the rest.
WHY SEVEN?
- Work out anywhere, anytime. No equipment needed.
- Create a habit of training with our daily 7-minute workout challenge
- Compete with friends for extra encouragement and support
- Create workouts tailored to your needs and preferences
- Sweat with our personal trainers the Drill Sergeant, Cheerleader and more!
JOIN THE 7 CLUB
- Get faster results with workout plans adapted to your fitness level
- Access over 200 exercises and workouts to vary your training
- Receive exclusive support and guidance from our certified personal trainer
Download Seven and get results in just 7 minutes a day!